The Vegetarian Dispatch is the blog of Vegetarians of Washington.  We welcome everyone, whether you’re an experienced vegetarian or vegan, a beginner or just curious. Here you’ll get the latest dispatches from the vegetarian world. You’ll find articles on everything from cutting edge nutrition and animal welfare to environmental sustainability. You’ll also find fun stuff and nibbles about great vegetarian food and veg celebrities, along with the occasional in-depth article on the more philosophical and spiritual angles. There’ll be hints and tips for vegetarian living, plus recommendations and reviews of new books, movies and websites you won’t want to miss. We just got started and will be adding plenty of new material soon so be sure to check back often or better yet sign up in the space provided to receive free e-mail notices about all our postings.