Health

This category contains 42 posts

Real Men Eat Plants – Lots of Them!

A vegetarian diet offers a big health advantage for men. Not only does it help prevent, and even reverse, common diseases that both men and women get, such as heart disease and diabetes, it also offers specific advantages for men’s health. Some men wonder if a vegetarian diet will affect their testosterone levels. Worry no more! … Continue reading

Breast Cancer and Cholesterol – Good News for Vegetarians!

Doctors have recently found an important clue to solving the problem of preventing and reversing breast cancer. For years they noticed that women taking statin drugs lowered their risk of breast cancer as well, but they didn’t know why. But now the answer has been found, and another advantage that vegetarians have, in lowering their … Continue reading

Veg Diet = Lower Blood Pressure

Yet another study has reconfirmed what we already knew: that a plant-based diet promotes a lower blood pressure than a meat-centered one. The connection between a veg diet and blood pressure is a very strong one. The doctors conducting the study, just published in Internal Medicine, conclude that “controlled trials suggest a robust relationship between … Continue reading

Spring Clean your Heart

Friday is Valentine’s Day, and so, naturally, many people will be concerned with affairs of the heart. But did you know that February is also Heart Health month? And, while it’s not quite spring yet, many people will be starting their spring cleaning early by cleaning out the clogged arteries that lead to heart attacks, … Continue reading

The Flu – What can we do?

The swine flu is here and it’s serious this year. It will make some sick, some so sick they need to be hospitalized, and sadly some will die. Because there are no uniform reporting requirements in Washington, and because most will tough it out at home, it’s hard to get reliable statistics, but we do know … Continue reading

America’s First Vegetarian Jail

Inmates in Arizona’s Maricopa County jail system, totaling roughly 8,000 in number, will no longer be eating meat, in what has just become America’s first all vegetarian jail system. The Sheriff, Joe Arpaio, explained that he’s taking his prison system vegetarian and says that “there will be no more meat on the menu.” The jail … Continue reading

FDA Bans Trans Fats – Good News, or is it?

The FDA has just taken a small step for our health by proposing to ban added trans fats in the American food supply, citing its role in increasing cholesterol levels, which leads to the clogged arteries that cause heart disease and most strokes. Trans fats, also termed partially hydrogenated fats and oils, have been used … Continue reading

East Eats West, and Gets Diabetes!

It’s a diabetes disaster! Rapidly escalating levels of meat, poultry, fish and egg consumption have combined to give China the highest rates of diabetes in the world. Yes, their rate of this so called “western disease” is now even higher than ours. The statistics are both startling and sobering. 12% of Chinese now have diabetes … Continue reading

Girls growing up too soon

It’s back-to-school time, so naturally many of our thoughts turn to the kids. There’s a sensitive topic that we need to discuss. Many people have begun to notice that girls are reaching puberty at younger and younger ages. In medicine it’s known as precocious puberty. Medical authorities have been noticing the trend for some time, … Continue reading

Carrie Underwood moves closer to Vegan

Country music star Carrie Underwood has won six Grammy awards, 16 Billboard Music awards, seven American Music awards and 11 Academy of Country Music awards (where does she keep them all?). But perhaps her greatest award is being a vegetarian and now nearly vegan. Carrie explains what started it all.  Her experiences growing up on … Continue reading

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