Veg Celebrities

Veg Runner Sets Another Record

scott-jurek-appalachian-trail_hOur very own Scott Jurek has broken another record! Scott completed the 2,189 miles of the Appalachian trail in 46 days, 8 hours and 7 minutes – an all time record. The 41 year old ultramarathoner averaged almost 50 miles a day. His run, as with his others, was fueled by his healthy vegan diet. In 2010 he set the American record for most miles run in 24 hours at 165.7 miles, not to mention his seven consecutive victories from 1999-2005 in the Western States 100-mile Endurance Run.

According to Chris McDougall, author of “Born to Run”, Scott Jurek is the top ultrathon runner in the US, maybe in the world, arguably of all time. While he lived in Seattle, he was a member of Vegetarians of Washington and a popular speaker at Vegfest.  Scott says, as a result of his vegan diet, “I have noticed improvements in recovery time, stamina, endurance and strength during my demanding training sessions. I’ve also noticed an improved vitality in my everyday life and a greater appreciation for the consciousness of choosing healthy foods.”

By the way while we’re talking about sports, we’d like to mention that Serena Williams just won the tennis championship at Wimbledon on a plant fueled diet. Way to go veg athletes!

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About Vegetarians of Washington

Vegetarians of Washington is a large non-profit vegetarian society based in Seattle, WA. We encourage people to discover the advantages and experience the pleasures of vegetarian food. We welcome everyone, whether you're an experienced vegetarian, a beginner or just curious. You don't have to be a vegetarian to join our organization, or to follow our blog! We run the largest vegetarian food festival in the country, Seattle's Vegfest, held in the Seattle Center in March each year. We also host monthly dining events and give free nutrition and cooking classes. We've written several nationally published books, including our latest book "In Pursuit of Great Food: A Plant-based shopping guide", which provides valuable information on what to buy and how to choose great food. Our other books include "Say No to Meat" which gives the information and real-world advice that new vegetarians need the most, in an easy question-and-answer style, the fact-filled "The Vegetarian Solution", and a wide range of delicious recipes in "The Veg-Feasting Cookbook". All our books are available in local bookstores, and via our website or Amazon.com.

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